We’re all past over the concept magnificence equals ache. Proper? In consequence, with regards to trend—footwear particularly—the model pendulum continues to shift towards shoes that are stylish and comfortable. You’ve seemingly observed or presently partake on this change your self, embracing the pain-free life with flatform sandals and ahead sneakers.

However there’s a catch with regards to the latter particularly. Whereas it’s good in principle to bop round in cool trainers versus stilettos, there’s one seemingly cozy on-trend sneaker silhouette which may be the worst for your feet, inflicting long-term painful results. And we went straight to the knowledgeable—Gotham Footcare founder Miguel Cunha—to weigh in additional.

When chatting about footwear kinds that ought to really be averted, he known as out sock sneakers. “Whereas they could really feel comfy snugging the highest of your foot, they’re not advisable footwear as a result of they supply no assist to the highest and outdoors of your foot, which may simply result in an ankle sprain,” he defined. Woof.

However hope will not be misplaced—there are nonetheless loads of different sneaker kinds on the market that supply extra stability and assist. On that word, we’re showcasing some visible inspiration and a variety of those picks beneath. And in case you’re nonetheless all about sock sneakers and need to danger it, simply be very, very cautious.

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