Health

Losing Weight Requires a Changed Perspective

The Power of a Changed Perspective When you think of weight loss, what are the first feelings that pop into your head? For many, thoughts of hunger pains coupled with strict dieting and hours of...

The New You: Weight Loss and Emotional Healing

Weight Loss and Emotional Healing Weight loss and emotional healing are difficult subjects to discuss with anyone, especially with a significant other. Maybe you've recently lost some weight, or you're hoping to lose some weight...

6 Ways To Experience Depression Relief

Experience Depression Relief Depression can make your life miserable. Making changes to your lifestyle when you are experiencing depression will certainly provide depression relief. Heed the following advice to make small tweaks to your daily...

Combat Anxiety With These Simple Steps

Combat Anxiety Anxiety is becoming more common. The world seems to be going faster and faster, and there always seems there is more to do every day. Even when things get overwhelming, you don't need...

You Are What You Think So Stop Worrying

Stop Worrying Aristotle the great philosopher once said that a healthy body and a healthy mind were somehow connected, but this idea has traveled a rocky road ever since he said that. Your state of...
Energy Drinks and Your Health Image

Energy Drinks and Your Health

Energy DrinksWhen it comes to dating and relationships, everyone wants to be the ‘perfect partner’. From face value, there is nothing wrong with a person wanting to be able to satisfy their partner financially,...
Dieting and Your Emotional Well Being Image

Dieting and Your Emotional Well Being

Dieting and Your Emotions ”As a man or woman thinketh in their heart, so are they,” were the words of the English author James Allen which he penned from the Bible. We have heard much...
Overcome Negative Thoughts Image

Overcome Negative Thoughts

Negative Thoughts Negative thinking has a devastating impact on all aspects of our lives. Negative thinking is like slowly building a prison in your own mind. With time you become the captive and it becomes...

Beauty Detox Diet

Most people relate “detox” to when an individual is going through rehab for drugs or alcohol and often drugs are used to help them rid their body of the substance with as little complication...

Emotional Health Is The Key

Emotional Health Something I discovered in my journey towards “Transformation” ……..Emotional health and its effect on physical and mental health. Your emotional health should never be neglected as it affects, either directly or indirectly, both...
Show Buttons
Hide Buttons