Health

Diet Desperation

Diet Desperation- Total Transformation

Weight Gain and Emotional Pain The vast majority of people subconsciously decorate emotional pain with weight gain. Food is used therapeutically, and instead of getting to the root of the issue (s), overeating and eating...
Your Brain On Heartbreak

This Is Your Brain On Heartbreak

Your Life On Heartbreak Your brain on heartbreak is a situation where there is crushing grief, anguish, or distress experienced when a lover turns against a relationship.They say that breaking up is hard to do,...
mental health and your health

Mental Health and Your Health

Mental Health and Your Well-Being Mental health and your health is a state of well-being whereby you can cope with the day-to-day stressors of life and realize your own potential. A mentally healthy person can...
sugar and bad health

Processed Sugar and Bad Health

Sugar and Bad Health When it comes to added sugar, there is a very thin line between what is good for your body and what is poisonous to your health. Processed sugar and bad health...
Body Cleanse and Weight Loss Image

Body Cleanse and Weight Loss – Is There a Connection?

Body Cleanse and Weight Loss Do you want to lose weight? Although exercise and a healthy diet are the best approaches to take, many are starting to turn to body cleanses, also known as body...
5 Reasons To Detox Your Body Image

5 Reasons to Detox Your Body

In recent years, a lot of attention has been brought to body detoxification, also known as cleansing. In fact, the topic is so popular that you may have heard of it before. While some...
Hands holding a sign that says Time To Detox

Body Detoxing and Its Benefits

Are you considering a body detox?  If so, you may have heard that there are a number of health benefits to undergoing one, but is this true?  Yes and no.  In all honesty, it...

Ways to Improve Concentration

How to improve your concentration In today's fast-paced society people's minds are constantly being bombarded with information screaming for their attention. Now, the human mind can only take in so much content before the pressure...

Five Ways To Clear Your Mind

Clear Your Mind Sometimes our lives are just so full of tasks it’s like we’re never alone. We always have our minds to keep us company with all of its concerns and worries. But, sometimes...

Mental Health and Addiction

Mental Health There is no doubt that mental health and addiction has already migrated from public safety to a public health issue. Former Director of the National Institute on Drug Abuse Dr. Alan I. Leshner...