Diet Desperation- Total Transformation
Weight Gain and Emotional Pain
The vast majority of people subconsciously decorate emotional pain with weight gain. Food is used therapeutically, and instead of getting to the root of the issue (s), overeating and eating...
This Is Your Brain On Heartbreak
Your Life On Heartbreak
Your brain on heartbreak is a situation where there is crushing grief, anguish, or distress experienced when a lover turns against a relationship.They say that breaking up is hard to do,...
Mental Health and Your Health
Mental Health and Your Well-Being
Mental health and your health is a state of well-being whereby you can cope with the day-to-day stressors of life and realize your own potential. A mentally healthy person can...
Processed Sugar and Bad Health
Sugar and Bad Health
When it comes to added sugar, there is a very thin line between what is good for your body and what is poisonous to your health. Processed sugar and bad health...
Body Cleanse and Weight Loss – Is There a Connection?
Body Cleanse and Weight Loss
Do you want to lose weight? Although exercise and a healthy diet are the best approaches to take, many are starting to turn to body cleanses, also known as body...
5 Reasons to Detox Your Body
In recent years, a lot of attention has been brought to body detoxification, also known as cleansing. In fact, the topic is so popular that you may have heard of it before. While some...
Body Detoxing and Its Benefits
Are you considering a body detox? If so, you may have heard that there are a number of health benefits to undergoing one, but is this true? Yes and no. In all honesty, it...
Ways to Improve Concentration
How to improve your concentration
In today's fast-paced society people's minds are constantly being bombarded with information screaming for their attention. Now, the human mind can only take in so much content before the pressure...
Five Ways To Clear Your Mind
Clear Your Mind
Sometimes our lives are just so full of tasks it’s like we’re never alone. We always have our minds to keep us company with all of its concerns and worries. But, sometimes...
Mental Health and Addiction
Mental Health
There is no doubt that mental health and addiction has already migrated from public safety to a public health issue. Former Director of the National Institute on Drug Abuse Dr. Alan I. Leshner...
